Writing about Programming, Adventure, and the Navy
Keegan Leary
Subscribe

Fitness

Workouts. Running. Lifting. Performance.
[Premium Sneak Peek] Leary Bros. Summit Mt. Shasta

[Premium Sneak Peek] Leary Bros. Summit Mt. Shasta

By Keegan Leary May 7, 2021
One Month Until I Hike the PCT!

One Month Until I Hike the PCT!

2650 Miles. Why?
By Keegan Leary Apr 19, 2021
W8: Reflections on Running 38 Miles

W8: Reflections on Running 38 Miles

Running the South Bay Skyline Trail (Alternate route due to fires)
By Keegan Leary Feb 23, 2021
9 Things I Learned Reading The Science of Running by Steve Magness

9 Things I Learned Reading The Science of Running by Steve Magness

Steve has a knack for making dense sports science literature very understandable - the book is more for coaches and elite runners than beginners, but still a fun read!
By Keegan Leary Feb 6, 2021
Super Pace Calculator! My Latest Flutter App.

Super Pace Calculator! My Latest Flutter App.

One code base yields an iOS app, Android app, and web app! Super Cool!
By Keegan Leary Jan 13, 2021
Book Recap - One Way Ticket by Jonathan Vaughters

Book Recap - One Way Ticket by Jonathan Vaughters

Main Takeaway In the context of his own life, Jonathan Vaughters' (JV) sheds light on decades of doping in the peloton and the ethical dilemmas that many cyclists faced in the race to compete at the professional level.  His book is a valiant effort to "lay it all out there,
By Keegan Leary Nov 7, 2020
Race Recap - New York City Marathon COVID Style

Race Recap - New York City Marathon COVID Style

Decided to run a marathon. Here's a look at my training before and thoughts during the race.
By Keegan Leary Oct 31, 2020

Subscribe to Keegan Leary

Don't miss out on the latest news. Sign up now to get access to the library of members-only articles.
Keegan Leary © 2023. Powered by Ghost